Glucagon-like peptide-1 (GLP-1) agonists (also known as GLP-1 receptor agonists, incretin mimetics, or GLP-1 analogs) represent a class of medications used to treat type 2 diabetes mellitus and, in some cases, obesity.
Protein does your body a lot of good. It builds healthy cells and repairs ones that are damaged and keeps your immune system in tip-top shape. When trying to lose weight, adding protein to each meal and snack helps you to feel full and satisfied, making weight loss easier.
Moderate-intensity activities are those that get you moving fast enough or strenuously enough to burn off three to six times as much energy per minute as you do when you are sitting quietly. This type of exercise may include walking briskly, bicycling, playing tennis or mowing the lawn.
